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Juhu! 🍀...nun bleibst Du! Ich nehm Dich ein Stückchen mit. 😄
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 37.75g | Prot: 63.93g | Carbs: 193.90g.
Breakfast: Milbona Weidebutter, GutBio Honig Waffeln, Dattel, Äpfel, Arla Frische Bio Weidemilch 1,5%, Zitronensaft, Ingwer, Honig, Kaffee. Lunch: Extra Natives Olivenöl, Pecorino, Schalotten, Tomaten, Edeka Bio Blattspinat, Davert Kichererbsen Getrocknet. Dinner: Alnatura Sauerkirschen, Dr. Oetker High Protein Pudding Grieß. more...
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1978 kcal
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Exercise:
Aerobics - 10 minutes, Yoga - 30 minutes, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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