Weigh In record (no journal entry) for 26 June 2013
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87.3 kg
Lost so far: 2.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 9.17g | Prot: 36.05g | Carbs: 118.03g.
Breakfast: Beachbody Shakeology - Tropical Strawberry, Cascadian Farm Organic Bagged Fruits - Sweet Cherries, Cascadian Farm Organic Bagged Fruits - Harvest Berries, Bananas. Lunch: Progresso Vegetable Classics Lentil Soup. Snacks/Other: Navitas Naturals Blueberry Hemp Superfood Power Snack. more...
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Gaining 0.2 kg a Week
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Yafreaka's Weight History
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