Weigh In record (no journal entry) for 07 November 2010
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81.0 kg
Lost so far: 8.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2010:
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1080 kcal
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Fat: 47.50g | Prot: 80.50g | Carbs: 86.00g.
Breakfast: Jif Creamy Peanut Butter, Premium Crackers. Lunch: Lasagna Kirkland. Dinner: Miracle Whip Light, Sweet Relish, Solid White Albacore. more...
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Losing 0.2 kg a Week
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Yafreaka's Weight History
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