Weigh In record (no journal entry) for 27 June 2013
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71.7 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 36.13g | Prot: 37.84g | Carbs: 133.76g.
Breakfast: Musselman's Lite Cinnamon Apple Sauce, Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich. Lunch: Fiber One 90 Calorie Lemon Bar, Lean Pockets Four Cheese Pizza. Dinner: Wish-Bone Italian Salad Dressing, Mixed Salad Greens, Musselman's Lite Cinnamon Apple Sauce, Gorton's Premium Haddock Fish Fillets. more...
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Losing 3.2 kg a Week
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bebegunn's Weight History
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