Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
UK cats
Journal
28 Jun 13
UK cats's Journal, 28 Jun 13
UK cats's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 June 2013
68.5 kg
Lost so far:
12.5 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2013:
1287 kcal
Fat: 49.81g | Prot: 88.22g | Carbs: 125.57g.
Breakfast:
Chocolate Deluxe High Protein Bar (Small).
Lunch:
6" Turkey Breast.
Dinner:
Burrito with Chicken and Cheese, Tortilla Corn Chips.
Snacks/Other:
Gala Apples.
more...
2348 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
UK cats's Weight History
View Complete History