joshuastretton's Journal, 29 Jun 13

Weigh In record (no journal entry) for 29 June 2013
86 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 June 2013:
2228 kcal Fat: 70.30g | Prot: 135.91g | Carbs: 270.24g.   Breakfast: Beef, Veal and Pork Meatballs. Lunch: Chicken Breast. Dinner: Mixed Vegetables (Frozen). Snacks/Other: Orange Juice (Bottled or in a Carton, Canned), Spinach and Feta Chunky Dip, Carrots, Buttered Air Popped Popcorn, Marshmallows. more...
2113 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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joshuastretton's Weight History


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