madfoxmade's Journal, 12 Jul 20

No change which is good 🤓
74.4 kg Lost so far: 9.3 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
290 kcal Fat: 6.50g | Prot: 11.00g | Carbs: 47.00g.   Breakfast: Malt-O-Meal Berry Colossal Crunch, First Street Reduced Fat Milk. more...
Losing 0.0 kg a Week



     
 

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madfoxmade's Weight History


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