Weigh In record (no journal entry) for 12 July 2020
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88.6 kg
Lost so far: 15.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 61.39g | Prot: 52.91g | Carbs: 195.18g.
Breakfast: Papa John's Chocolate Chip Cookie. Lunch: Taco Bell Soft Taco - Chicken, Mug Root Beer (Can). Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Dunkin' Donuts Strawberry Frosted Donut. more...
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Gaining 0.7 kg a Week
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Chismas2002's Weight History
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