Weigh In record (no journal entry) for 13 July 2020
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64.6 kg
Lost so far: 12.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 57.53g | Prot: 31.41g | Carbs: 73.15g.
Breakfast: Coffee & Cream. Lunch: Bananas , Split Pea and Ham Soup. Dinner: Savoury Mince. Snacks/Other: Coffee & Cream, Gala Apples, Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
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Losing 0.7 kg a Week
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Black Bess's Weight History
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