Weigh In record (no journal entry) for 14 July 2020
|
66.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 41.14g | Prot: 25.37g | Carbs: 56.80g.
Breakfast: Чай с Сахаром, Обычные Блины. Lunch: Милти Бифштекс из Говядины с Овощами Гриль. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|