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🧑🏻♥️
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73.6 kg
Lost so far: 10.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 47.94g | Prot: 75.38g | Carbs: 264.80g.
Breakfast: Great Value 1% Low Fat Milk. Lunch: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Del Monte Mandarin Oranges No Sugar Added , Great Value Frozen Peas & Carrots, Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Roll, Beef Stroganoff with Noodles. Dinner: Sonic Cherry Limeade (RT 44), Tropical Smoothie Cafe Peanut Paradise Smoothie. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels. more...
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Losing 1.9 kg a Week
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madfoxmade's Weight History
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