-Diablo's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
82.7 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
4489 kcal Fat: 131.06g | Prot: 105.46g | Carbs: 757.89g.   Breakfast:  2% Fat Milk, Giant Food Bananas (Large),  Sugar, Post Shredded Wheat Frosted Spoon Size Cereal. Lunch: Kirkland Signature 1% Low Fat Milk, Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Kellogg's Frosted Flakes (Box), Great Value Sugar Frosted Flakes, American Breakfast Frosted Flakes, Kellogg's Frosted Flakes (Container), Harris Teeter Frosted Flakes, Kellogg's Frosted Flakes, Chocolate Cake (with Chocolate Frosting). Dinner: Hardee's Natural Cut French Fries (Small), Hardee's Hand Breaded Chicken Tenders (3 Piece). more...
1947 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.1 kg a Week

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Comments 
You’re not a woman. What do you have to say for yourself? Hahaha 
16 Jul 20 by member: wifey9707
It’s the donuts! 😆 
16 Jul 20 by member: peeperjj
Freddy did it...I thought we were besties. 
16 Jul 20 by member: -Diablo
I’m glad Tim didn’t get blamed. He’s no where near you! 😂😂 
17 Jul 20 by member: wifey9707

     
 

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-Diablo's Weight History


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