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EggBeater42
Journal
17 Jul 20
EggBeater42's Journal, 17 Jul 20
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Weigh In record (no journal entry) for 17 July 2020
65.3 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2020:
920 kcal
Fat: 48.69g | Prot: 28.14g | Carbs: 97.34g.
Breakfast:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chocolate Muffin.
Lunch:
Double Bubble Bubble Gum, Cadbury's Caramilk Chocolate Bar, Nestle Aero Bubbles, Rice Crackers, Baba Ghanoush.
Dinner:
Spinach, Egg.
Snacks/Other:
Starbucks Vanilla Sweet Cream Cold Brew (Grande).
more...
1659 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
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EggBeater42's Weight History
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