Weigh In record (no journal entry) for 17 July 2020
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64.4 kg
Lost so far: 0.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 43.05g | Prot: 52.30g | Carbs: 83.61g.
Lunch: Dunkin' Donuts Latte, McDonald's McDouble. Dinner: Sun Luck Chili Oil, Simply Potatoes Diced Potatoes with Onion, Noodles (Fat Added in Cooking), Chicken Thigh. Snacks/Other: Nature's Promise Sweet Honey Cinnamon Crunchy Rice Rolls. more...
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Losing 2.1 kg a Week
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amberrr777's Weight History
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