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meepersjeepers
Journal
17 Jul 20
meepersjeepers's Journal, 17 Jul 20
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Hehehe, I ate so bad yesterday and let me tell you. I feel like p-o-o-p today.
Guess my stomach is not used to eating fast food anymore.
60.7 kg
Lost so far:
21.0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2020:
1230 kcal
Fat: 38.28g | Prot: 39.16g | Carbs: 165.26g.
Lunch:
White Claw Hard Seltzer, Frontera Chicken & Chorizo Taco Bowl.
Dinner:
Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, General Mills Chocolate Chex Cereal, Lucerne 2% Reduced Fat Milk.
Snacks/Other:
General Mills Chex Mix Chipotle Cheddar, Lucerne Vanilla Ice Cream Sandwich, General Mills Chex Mix Traditional.
more...
1896 kcal
Exercise:
Walking (exercise) - 5.5/kph - 13 minutes, Running (jogging) - 8/kph - 51 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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meepersjeepers's Weight History
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