Weigh In record (no journal entry) for 17 July 2020
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78 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 61.78g | Prot: 97.55g | Carbs: 128.53g.
Breakfast: Frozen Spa Panqueca de Frango com Requeijão Light, Café. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Panqueca de Carne Moída, Frozen Spa Panqueca de Frango com Requeijão Light. Dinner: Amstel Cerveja (330ml), Pizza de Calabresa. Snacks/Other: Sadia Mortadela, Tomates, Bolo de Cenoura com Cobertura de Chocolate. more...
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3195 kcal
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Exercise:
Grocery Shopping - 2 hours, Hanging Laundry - 1 hour, Sleeping - 9 hours, Showering - 10 minutes, Cooking - 1 hour, Watching TV/Computer - 8 hours, Resting - 2 hours and 20 minutes, Housework - 30 minutes. more...
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Gaining 1.4 kg a Week
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Angélica61's Weight History
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