Weigh In record (no journal entry) for 18 July 2020
|
63.8 kg
Lost so far: 13.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 74.72g | Prot: 39.37g | Carbs: 49.31g.
Breakfast: Harvey Fresh Whipping Cream. Lunch: Coffee & Cream, Coffee & Cream, Savoury Mince. Dinner: Apples , Rissotto. Snacks/Other: Coffee & Cream, Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
|
Losing 3.5 kg a Week
|
|
Black Bess's Weight History
|