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I do really well for days then blow out for two days and wreck all the good work. No point swearing about it, I need to own my actions and choices. Look at this lovely new week stretching enticingly before me ...
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86.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Poorly.
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Gaining 1.4 kg a Week
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