joshuastretton's Journal, 04 Jul 13

eating healthy not going so well. I feel like getting to a buffet.
85 kg Lost so far: 1 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2013:
2640 kcal Fat: 123.43g | Prot: 79.61g | Carbs: 300.50g.   Breakfast: Milk, Golden Oats & Fruit Toasted Muesli. Lunch: Lemon Lime Iced Tea, Onions, Carrots, Egg. Dinner: Hashed Brown Potatoes. Snacks/Other: Marshmallows, Classic Hot Chocolate (Regular), Milk Chocolate. more...
Gaining 14 kg a Week

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joshuastretton's Weight History


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