Weigh In record (no journal entry) for 22 July 2020
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86.9 kg
Lost so far: 22.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 18.17g | Prot: 60.07g | Carbs: 105.49g.
Breakfast: Ensalada de Nopales, Maseca Harina de Maiz Nixtamalizado, Pescado, Chile Poblano, Espaguetis de Trigo (Cocidos), Lentejas Cocidas. Lunch: Frijoles Cocidos, Huevo, Ensalada de Nopales, Maseca Harina de Maiz Nixtamalizado. Dinner: Lala Lala Vita 3 Nueces (200ml), Perlas de Tapioca Secas. more...
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Losing 0.1 kg a Week
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 Comments
muchas felicidades Elizabeth
22 Jul 20 by member: Gumalo73
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Elizabeth Mondragon's Weight History
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