Weigh In record (no journal entry) for 24 July 2020
|
62.6 kg
Lost so far: 11.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 52.29g | Prot: 123.59g | Carbs: 85.05g.
Breakfast: Bulk Nutrients Protein Matrix, Australia's Own Organic Coconut Milk Unsweetened, Carman's Honey, Vanilla & Cinnamon Porridge Sachets. Lunch: Oranges , Oh So Natural Wholefoods Crunchy Peanut Butter. Dinner: Pork Roast (Lean and Fat Eaten), Cauliflower, Eggplant, Red Onions, Pumpkin. Snacks/Other: Bulk Nutrients Mug Cake. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meri.gold's Weight History
|