Weigh In record (no journal entry) for 25 July 2020
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63.9 kg
Lost so far: 13.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 64.11g | Prot: 56.42g | Carbs: 76.94g.
Breakfast: Coffee & Cream. Lunch: Avocado, Celery , Corned Beef (Lean Only Eaten), Tomatoes, Lettuce, Boiled Egg. Dinner: Spaghetti sauce, Buontempo Gluten & Wheat Free Pasta. Snacks/Other: Coffee & Cream, Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
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Losing 1.4 kg a Week
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Black Bess's Weight History
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