georgeanne50's Journal, 25 Jul 20

Having a cold and not getting out for a walk each day sucks ☹️
109 kg Lost so far: 0 kg.    Still to go: 44 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1361 kcal Fat: 57.79g | Prot: 45.51g | Carbs: 156.18g.   Breakfast: Coffee with Milk. Lunch: Coles Tasty Cheddar Shredded, Black & Gold Chicken Flavoured Noodles, Heinz Big Red Tomato Condensed Soup, Salt Reduced. Dinner: Coles Tasty Cheddar Shredded, Black & Gold Chicken Flavoured Noodles, Heinz Condensed Split Pea and Ham Soup. Snacks/Other: Coffee with Milk. more...
2250 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week





georgeanne50's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.