Evie1010's Journal, 14 Nov 10

Weigh In record (no journal entry) for 14 November 2010
137.0 kg Lost so far: 10.9 kg.    Still to go: 46.7 kg.    Diet followed: 100%.

View Diet Calendar, 14 November 2010:
1798 kcal Fat: 137.95g | Prot: 114.79g | Carbs: 19.72g.   Breakfast: Aquafina, Butterball Turkey Bacon, Fried Eggs. Lunch: tap water, black olives, bleu cheese dressing, brocolli, green pepper, onion, mushrooms, cucumber, lemon juice, tap water, lettuce, tomatoe. Dinner: bottled water, Ketchup, Hellmans Mayo, Pico de Gallo, cheddar cheese, Lettuce, Ground Turkey Burger (No Bun). more...
3553 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Comments 
******HONKING******* Another pound gone forever. Way to go girl. That pound cake of yours is a hit in this house. Everyone here just loves it. Thank you again for sharing that with me.:) 
14 Nov 10 by member: LauPug1
Congrats!! HONK! 
14 Nov 10 by member: ctlss
Thanks girlies! I appreciate the encouragement! :D HONK HONK! (Laurie, SO happy the PC is a hit! That is great!) 
15 Nov 10 by member: Evie1010

     
 

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Evie1010's Weight History


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