amberrr777's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
64.2 kg Lost so far: 0.4 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1111 kcal Fat: 33.27g | Prot: 53.08g | Carbs: 63.50g.   Lunch: Dunkin' Donuts Latte. Dinner: Apothic Red Wine, Mojito, Baked or Fried Coated Chicken Drumstick with Skin, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) , White Rice. more...
Gaining 1.4 kg a Week

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amberrr777's Weight History


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