Weigh In record (no journal entry) for 29 July 2020
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63.8 kg
Lost so far: 12.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 17.39g | Prot: 21.69g | Carbs: 15.35g.
Breakfast: Cherry Tomatoes, Boiled Egg. Lunch: Jarrah Chocolatte Mint Madness. Dinner: Tea (Brewed) . more...
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Gaining 0.1 kg a Week
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