CommittedToSuccess's Journal, 29 Jul 20

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Quarantine 15..Ughhhh - Well let's get to it then

87.1 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

1171 kcal

Fat: 52.90g | Prot: 51.85g | Carbs: 113.34g. Breakfast: Pink Salmon (Drained Solids, Canned) , Village Inn 2 Egg Cheese Omelette, Cafe Con Leche (with Sugar). Dinner: Jasmine Rice, Fried Battered Pork Chop. Snacks/Other: Sara Lee Butter Bread, Kraft All Natural Peanut Butter. more...

2956 kcal

Exercise: Zumba - 1 hour, Sleeping - 8 hours, Google Fit - 15 hours. more...

Gaining 0.3 kg a Week

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CommittedToSuccess's Journal, 29 Jul 20

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CommittedToSuccess's Weight History