galaleo1984's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
50.1 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
985 kcal Fat: 35.65g | Prot: 50.54g | Carbs: 111.71g.   Breakfast:  Сырники Мои из Камилки 5%. Lunch: Евразия Лагман. Dinner: Ростик'c - KFC Шефбургер. Snacks/Other: Pepsi Pepsi. more...
Gaining 0.4 kg a Week

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galaleo1984's Weight History


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