CommittedToSuccess's Journal, 30 Jul 20

40 mins work out, low carb intake and intermittent fasting.
85.8 kg Lost so far: 1.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
922 kcal Exercise: Google Fit - 24 hours. more...
Losing 8.9 kg a Week



     
 

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CommittedToSuccess's Weight History


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