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😊
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66.7 kg
Lost so far: 5.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 68.95g | Prot: 82.76g | Carbs: 318.54g.
Breakfast: 無糖豆漿, 香蕉, Costco 原味貝果, 酪梨. Lunch: 福記 綠豆薏仁湯, 水煮蛋, Kirkland 胡桃, Costco 有機無花果乾, Costco 毛豆. Dinner: 無糖豆漿, 本味誠現 牛奶餅, 甜豆, 煮熟的蘑菇（烹飪中加油）, 排骨湯, 白蘿蔔, 炒絲瓜. Snacks/Other: 福記 綠豆薏仁湯, 白吐司. more...
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Losing 2.8 kg a Week
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candy572's Weight History
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