Weigh In record (no journal entry) for 03 August 2020
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54.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 78.94g | Prot: 113.37g | Carbs: 96.00g.
Lunch: Snickers Snickers Bar (1.86 oz), A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Dinner: El Monterey Shredded Steak & Cheese Chimichanga. Snacks/Other: Great Value Sharp Cheddar Cheese, Lay's Wavy Original Potato Chips, Premier Nutrition High Protein Shake - Caramel. more...
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Gaining 1.3 kg a Week
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peeperjj's Weight History
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