Weigh In record (no journal entry) for 03 August 2020
|
79.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 63.40g | Prot: 47.74g | Carbs: 167.52g.
Breakfast: Lemon, Master of Mixes Simple Syrup. Lunch: Apples , Plum. Dinner: Flour Tortilla, Daisy Sour Cream, Wholly Guacamole Classic Guacamole, Burrito with Beef, Beans, Cheese and Sour Cream, Enchilada with Beef, Taco Del Mar Fish Taco, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Kroger Orange Slices Candy, Bassett's Licorice Allsorts. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|