Weigh In record (no journal entry) for 04 August 2020
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62.1 kg
Lost so far: 13.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 12.16g | Prot: 20.02g | Carbs: 45.72g.
Dinner: Weight Watchers Beef Bolognese. Snacks/Other: Watsonia Polony. more...
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Gaining 2.1 kg a Week
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