Weigh In record (no journal entry) for 04 August 2020
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86.5 kg
Lost so far: 17.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 38.41g | Prot: 49.52g | Carbs: 90.58g.
Breakfast: SE Grocers Cheese Stick, Rosa's Cafe Chicken Fajita. Lunch: Little Caesars Stuffed Crazy Bread. Dinner: Great Value Mashed Potatoes & Gravy, Turkey Breast Meat . more...
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Losing 1.6 kg a Week
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Chismas2002's Weight History
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