Weigh In record (no journal entry) for 04 August 2020
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54.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 85.26g | Prot: 86.96g | Carbs: 155.06g.
Lunch: Ground Elk Meat (Cooked, Pan-Broiled), Great Value Beef Stroganoff. Dinner: Land O'Lakes Salted Butter, Betty Crocker Banana Bread, Big Buy Hardwood Smoked Bacon, Fried Egg. Snacks/Other: Walmart Bakery Glazed Donut, Snickers Snickers Bar (1.86 oz), Cadbury's Creme Egg (34g). more...
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Losing 1.9 kg a Week
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peeperjj's Weight History
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