Weigh In record (no journal entry) for 05 August 2020
|
87.3 kg
Lost so far: 13.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 46.74g | Prot: 52.52g | Carbs: 110.13g.
Breakfast: Cream (Half & Half), Hormel Oven Roasted Deli Turkey, Duke's Mayonnaise, Tomatoes, Schmidt 647 Italian Bread, America's Choice Bacon Thick Sliced. Lunch: Apples. Dinner: Sour Cream, Calavo Avocado, Vegetable Oil, Tequila, Dole Green Onion, Black Beans (Canned), Cucumber (with Peel), Tomatoes, Corn, Hannaford Stir Fry Mix Peppers & Onions, Pueblo Lindo White Corn Tortillas (47), Pueblo Lindo White Corn Tortillas (47), Steak (Lean Only Eaten). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ASaucyGal's Weight History
|