candy572's Journal, 06 Aug 20

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66.3 kg Lost so far: 6 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
2105 kcal Fat: 57.60g | Prot: 110.75g | Carbs: 284.33g.   Breakfast: 光泉 無糖優格, Costco 黑莓奇亞籽果醬,  水煮蛋, Costco 哈伐第切片乾酪, Costco 墨西哥麵包. Lunch: 光泉 無加糖黑豆漿, 光泉 全脂鮮乳,  排骨便當. Dinner:  雞胸肉, 好菇道 鴻喜菇,  小白菜,  花椰菜,  烏龍麵. Snacks/Other:  葡萄. more...
steady weight

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candy572's Weight History


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