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66.3 kg
Lost so far: 6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 57.60g | Prot: 110.75g | Carbs: 284.33g.
Breakfast: 光泉 無糖優格, Costco 黑莓奇亞籽果醬, 水煮蛋, Costco 哈伐第切片乾酪, Costco 墨西哥麵包. Lunch: 光泉 無加糖黑豆漿, 光泉 全脂鮮乳, 排骨便當. Dinner: 雞胸肉, 好菇道 鴻喜菇, 小白菜, 花椰菜, 烏龍麵. Snacks/Other: 葡萄. more...
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steady weight
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candy572's Weight History
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