Weigh In record (no journal entry) for 07 August 2020
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63.5 kg
Lost so far: 1.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 44.79g | Prot: 54.52g | Carbs: 53.66g.
Lunch: Cooked Eggplant (Fat Not Added in Cooking), PRE New York Strip Steak, Dunkin' Donuts Latte. Dinner: Canola Vegetable Oil , Spinach , Egg. Snacks/Other: Ghirardelli Intense Dark 86% Cacao, Goya Guava Jelly. more...
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Losing 2.8 kg a Week
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amberrr777's Weight History
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