Weigh In record (no journal entry) for 08 August 2020
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 66.42g | Prot: 110.89g | Carbs: 87.56g.
Breakfast: Pão Francês sem Miolo, Sadia Mussarela, Subway Tomate, Orégano, Café. Lunch: Qualitá Espeto Carne Bovina, Regina Queijo Coalho Espeto, Kafta. Dinner: Torresmo de Minas Torresmo Frito. Snacks/Other: Amstel Cerveja (330ml), Hortifruti Manga Tommy. more...
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2697 kcal
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Exercise:
Sleeping - 9 hours, Showering - 15 minutes, Cooking - 1 hour, Housework - 30 minutes, Resting - 5 hours and 15 minutes, Watching TV/Computer - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
#DesceOrdinario ⤵️⤵️⤵️ !!!
08 Aug 20 by member: DeahFitness
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Angélica61's Weight History
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