Weigh In record (no journal entry) for 10 August 2020
|
111.9 kg
Lost so far: 13.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1883 kcal
|
Fat: 86.02g | Prot: 84.66g | Carbs: 199.24g.
Breakfast: Thé sans Sucre, Céréales Noix Chocolat, Activia Yaourt Fraise, U Jus d'orange sans Pulpe. Lunch: Fol Epi Tendre et Fruité, Wasa Fibres, Pomme, Yoplait Panier de Yoplait 0%, William Saurin Pâté de Foie. Dinner: Super U Fromage de Chèvre, Fol Epi Tendre et Fruité, Yoplait Panier de Yoplait 0%, Pomme, Wasa Léger, Fleury Michon Blanc de Dinde (40g), Bonduelle Macédoine de Légumes. Snacks/Other: Magnum Almond. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|