peeperjj's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
54.6 kg Lost so far: 18.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1582 kcal Fat: 103.02g | Prot: 82.87g | Carbs: 79.16g.   Lunch: Snickers Snickers Bar (1.86 oz), Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables Soup. Dinner: Great Value Sharp Cheddar Cheese, Egg, Big Buy Hardwood Smoked Bacon. Snacks/Other: Great Value Sharp Cheddar Cheese, Lay's Wavy Original Potato Chips. more...
1579 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Comments 
2 more pounds to go! Well I’m within range now so it’s al good but 118.8 was pre tourney/vacation weight. Of course I’d prefer to get back there but it’s not necessary. Just like that extra cushion for when we go to the next tournament/event. I can go crazy and not worry about where we eat if I’m a bit under 120-125 😉 
10 Aug 20 by member: peeperjj
Good grief... I am absolutely disappointed in your poor candy consumption. 😁But seriously, way to go, girl!!! Are you feeling pretty much healed up?  
10 Aug 20 by member: melissatwa
Lol. Sorry to disappoint! I had a low calorie lunch and hoping we get enough eggs (from the hens today) for a low calorie dinner. If so then I’ll make you proud tonight! I have a dozen chocolate chip cookies left, another 6 pack of pecan swirls, snickers, some Cadbury eggs, starburst... not sure what else to choose from. May have to see if I can find where I hid my smarties! (Canadian Rockets)  
10 Aug 20 by member: peeperjj

     
 

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