|
Ya I weighed myself in on saturday and this is what the scale said.....boo hoo hoo....terrible. NOTE TO SELF, STOP EATING CRAP AND START EXERCISING THE FULL 45 MINS....*
|
60.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
Gaining 5.3 kg a Week
|
 Comments
I'm sorry you we're disappointed. But you gotta keep it up!
I was hoping I wouldn't get headaches cause I don't drink coffee and I hardly ever drink sodas but I guess I forgot about everything else I eat that's loaded with sugar.
Anyway, Hope everything works out for you =)
19 Jan 09 by member: GraceB
|
We all hit those hard days! Just remember you can start being better at the very next meal, you don't have to blow a whole day or week. Look at how well you have done so far and don't beat yourself up over a few bad days! Good luck!
19 Jan 09 by member: ORshelly
|
LOL...you are funny, I am right there with you! Not to worry, you will get back on track and do just great, I know it!!!!
19 Jan 09 by member: Hedder52
|
Hang in there don't give up yet. I send you great luck & motivation your way.
19 Jan 09 by member: angie1973
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Married mom to 3's Weight History
|