Derek4Real's Journal, 12 Aug 20

for some reason it says I'm losing 7 pounds a week that is absolutely inaccurate I'm not sure why it's doing that
122.9 kg Lost so far: 3.2 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1466 kcal Fat: 56.58g | Prot: 89.17g | Carbs: 151.25g.   Breakfast: Lucini Extra Virgin Olive Oil, Sprouts Farmers Market San Francisco Style Sourdough, Stokes Purple Sweet Potatoes,  Strawberries,  Blueberries,  Dried Prune, Farmers Hen House Pasture-Raised Organic Eggs, Dynamic Health Pure Black Cherry Unsweetened Juice Concentrate, Dynamic Health Pure Sambucus Black Elderberry, Nancy's Organic Probiotic Nonfat Yogurt, Organic Valley 0% Fat Free Ultra-Filtered Organic Milk, Beyond Meat Beyond Sausage Brat Original. Lunch: Trader Joe's Tuna Salad, Sprouts Farmers Market San Francisco Style Sourdough. more...
Losing 3.2 kg a Week



     
 

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Derek4Real's Weight History


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