Elizabeth Brookes's Journal, 13 Aug 20

4 months today I started intermittent fasting and counting my calories. Now I’m two stone lighter and couldn’t be prouder for myself

65.8 kg Lost so far: 16.1 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week

Comments

well done, keep up the good work 👍

13 Aug 20 by member: peat_68

Well done 👍

13 Aug 20 by member: bodders

Thanks

13 Aug 20 by member: Elizabeth Brookes

Well done

13 Aug 20 by member: maryjane141

Brilliant results!

13 Aug 20 by member: mariewil

What an amazing achievement. You must feel and look amazing 😊

14 Aug 20 by member: Maxine smith

well done 👏👏

14 Aug 20 by member: claudiadip


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Elizabeth Brookes's Weight History