Weigh In record (no journal entry) for 14 August 2020
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107.9 kg
Lost so far: 17.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 72.87g | Prot: 80.17g | Carbs: 200.00g.
Breakfast: Oranges, Café, Céréales Noix Chocolat, Activia Yaourt Fraise, Thé sans Sucre. Lunch: Wasa Léger, Pomme, Fromage Bleu ou Roquefort, Yoplait Panier de Yoplait 0%, U Tomates Entières Pelées au Jus, Petit Navire Thon au Naturel, Emmental. Dinner: LU Belvita Petit Déjeuner (12,5g), Sandwich au Jambon et au Fromage. Snacks/Other: Magnum Almond. more...
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Losing 7 kg a Week
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jeanpierre67's Weight History
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