Weigh In record (no journal entry) for 15 August 2020
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207.1 kg
Lost so far: 2.9 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 105.02g | Prot: 86.94g | Carbs: 207.55g.
Breakfast: Mother Earth Baked Oaty Slices - Chocolate Chip, Nescafe Cappuccino Strong / 14G. Lunch: Hillview Sliced Cheese, Tip Top Sandwich Thins Original , Ingham Chicken Breast Tenders Crumbed. Dinner: Chicken Schnitzel. Snacks/Other: Coca-Cola Coca-Cola (375ml). more...
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Gaining 0.2 kg a Week
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polarbearmaniac's Weight History
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