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Last week of cut. 💪🏼
Gonna try for 185 lbs
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84.9 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 13.86g | Prot: 84.19g | Carbs: 29.57g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Cub Foods Ground Beef (93% Lean / 7% Fat), Eggland's Best Large Grade A Eggs, Egg White. Snacks/Other: Gatorade Glacier Freeze Powder, Integrated Supplements Whey Isolate Protein. more...
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Losing 1.1 kg a Week
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Brent917's Weight History
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