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First time seeing 122 anything in at least 6 months.
I’m the queen of maintaining. Calorie counting works! Can’t wait to get to goal to increase some.
Hehe! Working out again is helping my moods,glad to be back at it!
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55.7 kg
Lost so far: 5.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 31.48g | Prot: 54.07g | Carbs: 248.92g.
Breakfast: Birds Eye Protein Blends New England Style, Water , Vega Protein & Energy Cold Brew Coffee. Lunch: Dried Fig, Watermelon . Dinner: Goya Sweet Corn Tamale, Spanish Rice, Clementines , Meat Filled Pupusa. Snacks/Other: GoodPop Cookies N' Cream. more...
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Losing 0.6 kg a Week
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