Weigh In record (no journal entry) for 17 August 2020
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108.3 kg
Lost so far: 16.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 61.07g | Prot: 83.67g | Carbs: 259.83g.
Breakfast: Céréales Noix Chocolat, Thé sans Sucre, Activia Ananas, Oranges. Lunch: Pain aux Céréales, Boursin Ail et Fines Herbes, Pomme, Yoplait Panier de Yoplait 0%, Spaghettis Bolognaise Nicole. Dinner: Pain aux Céréales, Elle & Vire Carré Frais, Pomme, Yoplait Panier de Yoplait 0%, Salade Spaghetti Nicole. Snacks/Other: Brossard Savane. more...
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Losing 12.6 kg a Week
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jeanpierre67's Weight History
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