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Not accurate, this is just a guess from experience
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77 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 47.44g | Prot: 73.19g | Carbs: 225.18g.
Breakfast: Arnott's Tim Tam Original, Great Value Sliced Cheese 2%, Woolworths Wholemeal Soft Sandwich Bread 650G, Woolworths Skim Milk. Lunch: Aussie Bodies Lo Carb High Protein Shake. Dinner: Olive Oil, Spaghetti, Spaghetti, Lebanese White Bread Arabic Bread. more...
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Gaining 0.0 kg a Week
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Hassules's Weight History
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